Category Archives: Running

My First Triathlon

Summertime in Thailand, despite the excruciating heat, has been a great time to do lots of physical exercise. In addition to frisbee three times a week, I joined CrossFit Chiang Mai for the summer to supplement my other workouts and … Continue reading

Posted in Athletics, Cycling, Running, Thailand, Triathlon | 9 Comments

Run for Relief

Last weekend I was the MC for the 9th Annual Run for Relief, a race in support of internally displaced people in Myanmar. Here I am in my MC get up with a Karen friend named Ben: The previous weekend … Continue reading

Posted in Athletics, Myanmar, Running | 4 Comments

Jumping In

I’ve taking up being more physically active these days. Obesity among children in America just hit 16%, they say “sitting is the new smoking,” and loads of research is touting physical activity as good for your brain, body, and spirit. … Continue reading

Posted in Cycling, Faith, Running, Thailand, True Relationship | Tagged , , | 3 Comments

An Open Letter to Coach Woodside

Dear Coach, How are you? It’s been a while since we’ve talked. Sorry for the lack of contact. Life happens, I guess… After five years in the state of Washington and a masters degree in Boston I’m starting my third … Continue reading

Posted in Leadership, Running | Tagged , | Leave a comment