July 2018 M T W T F S S « Mar 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Some stuff I talk about:
Follow me on TwitterMy Tweets
Check Out Past Posts!
On the last day of my silent retreat in April, I wrote out the things I want to be, have, and do in my life. I also wrote out a short personal mission statement and core values. I thought I’d … Continue reading
For the most part, Thailand is a very group-oriented culture. Your identity is generally not an individualistic thing but comes from your group. While I would still call myself more individualistic from a cultural standpoint, we’ve created quite a group … Continue reading
It’s becoming increasingly obvious to me during the day if I am living from a place of joy or a place of anger, frustration and fear. Here’s what it’s like to live from joy: I wake up with a sense … Continue reading
I’ve taking up being more physically active these days. Obesity among children in America just hit 16%, they say “sitting is the new smoking,” and loads of research is touting physical activity as good for your brain, body, and spirit. … Continue reading